Litsoako

2 tbsp Mustard Oil (सरसों का तेल)
1 tsp Cumin Seeds (जीरा)
Aieee e 1 e mahareng - e khaotsoeng (प्याज़)
½ tsp Degi Red Chilli Powder (देगी लाल मिर्च पाउडर)
½ tsp Turmeric Powder (हल्दी पाउडर)
2-3 Green Chillies e foreshe (हरी मिर्च)
Tamati e 1 e mahareng - e khahiloeng (टमाटर)
Metsi (पानी)
1½ cup Split Black Gram - soaked (उड़द दाल)
Letswai ho latswa (नमक स्वादानुसार)
1 tsp Peo ya Cumin - e halikiloeng (जीरा)
2 tbsp Coriander Leaves - chopped (धनिया के )

Ts'ebetso

Ka pane u chese oli ea mosetareta, 'me u kenye lipeō tsa kumine, u li tlohele li petsoha.
Joale tšela onion 'me u hatelle ho fihlela e le sootho, ebe u eketsa phofo ea degi e khubelu ea chilli, turmeric powder, green chilies 'me u butse ho fihlela monko o monate.
Ebe u tšela tamati e bososela halofo ea motsotso ebe u eketsa metsi, e kolobisitsoe ka gram e ntšo, letsoai le kopanya ntho e 'ngoe le e' ngoe hantle 'me u koahele' me u phehele metsotso e 12-15 kapa ho fihlela bonolo.
Tlosa sekwahelo 'me u kenye peo ea kumine e halikiloeng e halikiloeng, makhasi a coriander, kopanya 'me u sebelise ho chesa.