Li-salads tse nang le protheine e phahameng

Metsoako
- meroho
- lentile
- pulses
- linoko tse nang le soso e nang le tatso e ikhethang ul>
Litaelo
Salate e nang le matla a phahameng e tletseng liprotheine.
Salate e nang le matla a phahameng e tletseng liprotheine.