Diresepe tse Monate tsa Cottage Cheese

Cottage Cheese Egg Bake

Sebaka sena se monate sa cottage cheese se loketse bakeng sa lijo tsa hoseng kapa tsa brunch! E tletse liprotheine le meroho, ke sejo se bonolo ho se pheha. Kopanya mahe, cottage chisi, khetho ea hau ea meroho (spinach, pepere ea tšepe, eiee), le li-seasoning. Apeha ho fihlela khauta 'me u sete!

Pancake ea Cheese ea Cottage e nang le Protheine e phahameng

Qala letsatsi la hau ka li-pancakes tse fluffy, tse nang le protheine e ngata tse entsoeng ka cottage cheese! Kopanya oats, cottage chisi, mahe le phofo e bakang ka blender ho fihlela e boreleli. Pheha ka skillet ho fihlela mahlakore ka bobeli a le masoeu a khauta. Sebeletsa ka litlolo tseo u li ratang haholo!

Sauce ea Creamy Alfredo

Soso ena e monate ea alfredo e entsoeng ka cottage cheese e monate ho feta ea khale! Kopanya cottage chisi, konofolo, parmesan chisi le botoro hammoho ho fihlela e boreleli. Chesa ka bonolo 'me u kopane le pasta kapa li-veggies bakeng sa lijo tse monate.

Kopa ea Cheese ea Cottage

Etsa sekoahelo sa cottage cheese se nang le phepo ka ho ala chisi ea kottage holim'a tortilla ea lijo-thollo. Kenya lintho tseo u li ratang haholo tse kang turkey, lettuce le tamati. E phehe bakeng sa lijo tsa motšehare tsa kapele le tse khotsofatsang!

Cottage Cheese Breakfast Toast

Natefeloa ke lijo tsa hoseng tsa kapele le tse phetseng hantle ka cottage cheese toast! Bohobe bo phahameng ba lijo-thollo bo nang le cottage chisi, li-avocado tse sehiloeng, ho fafatsa letsoai le pepere e petsohileng. Sefihlolo sena sa lijo tsa hoseng sea khora ebile se monate!