Kitchen Flavour Fiesta

Li-noodle tsa Khoho e nang le protheine e phahameng ea Chilli Peanut

Li-noodle tsa Khoho e nang le protheine e phahameng ea Chilli Peanut

Litsoako (Bakeng sa Litšebeletso tse 4)

  • 800g Matsoele a Khoho e tala, khaola ka li-cubes
  • 1 Tsp Pepere e Ntšo
  • 1 Tbsp Garlic Paste< /li>
  • 1 Tbsp Paste ea Ginger
  • 1 Tsp Chilli Flakes
  • 1.5 Tsp Onion Powder
  • 25g Sriracha
  • 30ml Soy Soso (15ml Light Soy Soy + 15ml Dark Soy Soy)
  • 20g Light Butter (bakeng sa ho pheha + e eketsehileng ha e phehiloe)
  • Coriander / Cilantro e Khaotsoeng ka letsoho

Litsoako tsa Chilli Peanut Noodle

  • 100g Setoro sa Tlhaho sa Peanut (Ntle le Oli ea Palm)
  • 75g Soy Soy (45g Light Soy Soy + 30g Dark Soy Soy)
  • 50g Sriracha
  • 30g Raese Vinegar
  • 1 Tsp Chilli Flakes (ho ikhethela)
  • 125ml - 150ml Metsi a Chesang a Noodle (ho tloha ho li-noodle tse phehiloeng)
  • li>
  • 250g tse sa Apehoang / 570g Li-Noodle Tsa Lehe Tse Apehileng Tse Hare /li>
mocheso o mahareng bakeng sa metsotso e 3-4 ka lehlakoreng le leng ho fihlela lekhapetla le sootho la khauta le hlaha. Eketsa botoro e nyane le coriander e khaotsoeng metsotsong e seng mekae ea ho qetela ea ho pheha.
  • Belisa li-noodle tsa mahe metsotso e 4-5, ebe u li ntša le ho li hlatsoa ka tlas'a metsi a batang ho emisa ho pheha, ho etsa bonnete ba hore li-noodle li lula li le monate. sebopeho se tiileng.
  • Ka sekotlolo se arohaneng, lokisetsa Soso ea Chilli Peanut ka ho kopanya peanut butter, soy sauce, sriracha, asene ea raese le li-flakes tseo u ka li khethang ka mocheso o tlase. Hlohlelletsa ho fihlela silika e boreleli ntle le ho pheha ho feta tekano.
  • Eketsa metsi a chesang a noodle ho souce ea peanut ho fetola ho ts'oana.
  • Lahlela li-noodle tse phehiloeng ka soce ea peanut hammoho le eie e tala e khahiloeng, coriander. , le lipeo tsa sesame.
  • Sebeletsa u futhumetse 'me u natefeloe ke lijo tsa hau tse nang le protheine e ngata!