Li-beet cutlet
- Litsoako:
- 1 Beetroot
- 1 Tapole
- 4-5 tbsp Poha
- 1/4 senoelo se khaotsoeng hantle Capsicum
- 1 tbsp phofo ea Coriander
- 1/2 tbsp phofo e khubelu ea chilisi
- 1/2 tbsp phofo ea Cumin
- Letsoai ho latsoa< /li>
- Paste ea konofolo-Tala ea chilisi (3-4 cloves le 1-2 ea chilisi e tala e kopantsoeng le mahoashe)
- Makhasi a Coriander a khaotsoeng hantle
- Coarse Rava
- Oli ea ho hadika e sa tebang
- Mokhoa:
- Ebola 'me u khaole beetroot le litapole likotoana
- Fetisetsa beet le litapole ka har'a pitsa ebe u tšela metsi
- Pheha ka har'a cooker ea khatello ho fihlela meloli e 2
- Hlakola beet le litapole
- Kopanya poha ebe u e tšela ho beet e grated
- Eketsa capsicum, coriander powder, red chili powder, joalo-joalo ebe u kopanya tsohle hantle
- Etsa li-cutlets tse nyenyane ebe u li rola ka rava e mahoashe
- Fry e sa tebang ka oli