METSO EA HO APA:

1/3 senoelo sa peanut butter
ginger e nyenyane
3 tbsp soy sauce
1 tbsp tsoekere ea 'moba
2 tbsp oli ea mohloaare
1/2 senoelo sa lebese la kokonate
1 tsp phofo ea chili
ho fafatsa ka lero la lime

LITSAMAISO TSA SLAW:

200g khabeche e khubelu
250g nappa cabbage
100g rantipole
apole e 1 (Fuji kapa gala)
thupa tse 2 tsa onion e tala
120g jackfruit e entsoeng ka makotikoting
1/2 senoelo sa edamame
20g koena siea
1/2 senoelo sa matokomane a halikiloeng

DITAELO:

1. Kopanya metsoako ea ho roala
2. Khaola lik'habeche tse khubelu le tsa nappa. Khaola rantipole le apole lithupaneng tsa papali. Khabeloa chop e tala eiee
3. Hlakola mokelikeli ka har'a jackfruit 'me u be le flake ka sekotlolo se kopanyang
4. Kenya k'habeche, rantipole, apole le eiee e tala ka sekotlolo hammoho le makhasi a edamame le koena
5. Chesa pane ea ho hadika mochesong o mahareng 'me u chese matokomane
6. Tšela seaparo 'me u kopanye hantle
7. Ratella nama 'me u fafatse ka matokomane a halikiloeng