METSOPOTSO EA RECIPE EA CHICKPEA CURRY: (2 ho isa ho tse 3 ka kakaretso)

• Likopi tse 2 (kenyelletsa le metsi) / 1 Can (540ml Can Low Sodium) - Li-chickpeas TSE ATSOANG MMOHO LE MOLELEKI OA HO APEHANG KHICKPEA (aquafaba)
• Khaba e 3 ea oli ea mohloaare kapa oli ea ho pheha ea khetho
• 2 Bay leave
• 1+1/2 senoelo / 200g Eiee - e khaoletsoeng hantle
• Khaba e 1 ea Konofolo - e khabeloa hantle (li-clove tse 4 ho isa ho tse 5 tsa konofolo)
• 1/2 Tablespoon Ginger - e khabetsoeng hamonate (1/2 inch ginger)
• 2 tablespoon Paste ea tamati kapa ho latsoa
• Teapone e 1 ya Ground Cumin
• Teaspoon e 1 ea Coriander ea Ground
• 1 Teaspoon Paprika (HA E TSWE)
• 1/2 teaspoon Turmeric
• 1/2 teaspoon Pepere e Ntšo ea Tea
• 1/2 ho isa ho 1/4 Teaspoon ea Cayenne Pepere kapa phofo ea Indian Chili (KGETHO)
• 140g / 3/4 Mohope oa tamati (tamati e boholo bo mahareng e 1)
• 1/4 Cup / 60ml Metsi kapa kamoo ho hlokehang
• Letswai ho latswa (ke kentse kakaretso ya teaspoon e 1 ya letsoai la Himalaya e pinki (1/4 tsp ha ke ntse ke hadika eiee + 3/4 tsp ho lierekisi)
• 1/4 Teaspoon Sugar (Ke sebelisitse tsoekere ea 'moba)
• 1/2 Teaspoon Garam Masala

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