Kitchen Flavour Fiesta

Khoho ea Machaena e Bonolo 'me e Phetse hantle le Broccoli E Hlahla Fry

Khoho ea Machaena e Bonolo 'me e Phetse hantle le Broccoli E Hlahla Fry

DINYANE

1 letsoele le leholo la khoho e sehiloeng
likopi tse 2 tsa broccoli florets
1 sehoete sa rantipole
oli
metsi
slurry - ho lekana metsi le starch

Chicken marinade:
2 tbsp. soy sauce
2 tsp. veine ea raese
1 lehe le leholo le lesoeu
1 1/2 tbsp. cornstarch

Sauce:
1/2 ho isa ho 3/4 senoelo sa moro oa khoho
2 tbsp. sauce ea oyster
2 tsp. soy sauce e lefifi
3 cloves minced konofolo
1 -2 tsp. ginger e entsoeng ka minced
white pepper
drizzle sesame oil

Lokisetsa metsoako eohle pele u pheha.

Kopanya khoho, soy sauce, veine ea raese, lehe le lesoeu le cornstarch. Koahela 'me u behe sehatsetsing ka metsotso e 30.

Kopanya metsoako eohle bakeng sa sauce 'me u whisk hantle. . Blanch metsotso e ka bang 2 'me ue tlose.

Hloekisa wok ebe u kenya soso. Fokotsa ka motsotso o le mong.
Eketsa khoho, broccoli, lihoete le slurry.
Khothatsa ho fihlela botenya 'me likhoho tsohle le meroho li tlositsoe.
Tlosa mocheso hang-hang.

Ho phehoa ka raese. Natefeloa.