Escarole le linaoa

1 tablespoons extra virgin olilive oil
li-clove tse 6 tsa konofolo e khaotsoeng
Tlapa ea pepere e khubelu
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Chesa oli ea mohloaare ka ontong ea Dutch holim'a mocheso o mahareng. Eketsa ka har'a konofolo le li-flakes tsa pepere e khubelu 'me u bosose ho fihlela monko o monate.

Kenya ka escarole hammoho le 1/2 senoelo sa moro, oregano e omisitsoeng, letsoai le pepere. Hlohlelletsa hantle, tšela sekoahelo, 'me u bosose ka metsotso e 5.

Tlosa sekwahelo, tšela linaoa le mokelikeli o tsoang ka lekotikoti hammoho le moro o setseng oa khoho. Koahela metsotso e meng e 10-15, kapa ho fihlela botala bo omella 'me bo le bonolo.

I tšele ka sekotlolong sa hau seo u se ratang 'me u fafatse ka chisi ea parmesan e sa tsoa siloa, li-flakes tse khubelu tsa pepere le oli e eketsehileng ea mohloaare.