Litsoako:

• 10-12 sprigs of fresh curry leaves
• 4-5 cloves of garlic
• 2-3 red chilies
• 2-3 /li>
• 1 tsp oli
• 1/4 senoelo sa kokonate e silafetseng
• 1/2 tbsp tamarind pulp
• Letsoai ho latsoa
• li>Metsi kamoo ho hlokahalang

Curry Leaves Chutney ke recipe e bonolo le e potlakileng ea chutney e tletseng botle ba makhasi a curry. Ha e monate feela empa hape e na le melemo e mengata ea bophelo bo botle. Chutney ena e ka tsamaisana hantle le lijo tsa hau tsa mantlha. Melemo ea phepo e nepahetseng e etsa hore e be tlatsetso e hlokahalang lijong tsa hau. Li-antioxidant le anti-inflammatory properties tsa makhasi a curry li etsa chutney ena khetho e babatsehang bakeng sa bophelo bo botle.