Ku Soo Dhawoow Protein Sare Masoor Dal Dosa Recipe

Ku soo dhawoow cuntadan caafimaad leh ee macaan ee borotiinka sare ee Masoor dal dosa recipe! Maroojinkan nafaqada leh ee qiyaasta caadiga ah ee Koonfurta Hindiya waxaa ka buuxa borotiin ku salaysan dhirta, taasoo ka dhigaysa mid ku habboon quraacda, qadada, ama cashada. Waxaa lagu sameeyay masoor dal (Lentils cas), qiyaastani maaha kaliya qani ku ah borotiinka laakiin sidoo kale waxaa ka buuxa nafaqooyin lagama maarmaan ah, taasoo ka dhigaysa doorasho aad u fiican qof kasta oo raadinaya inuu cuno cunto caafimaad leh isagoon u hurayn dhadhan.

Protein Dosa? < p > Protein Dosa? Way fududahay in lagu sameeyo walxo fudud iyo habka karinta degdega ah.

1 koob oo masoor dal ah, oo la qooyay Cusbo ay dhadhamiso biyaha ku jira ugu yaraan 4 saacadood ama habeen. Daadi oo raaci daloolka Ku dar biyo sida loo baahdo si aad u samayso baydh siman. oo ku faafi wareeg wareeg ah si aad u sameyso qiyaas khafiif ah. oo ay ku jirto basbaaska haray. Ku darso chutney ama sambar oo aad jeceshahay