MAXAAN CUNAA MAALIN | Cunnooyinka caafimaad qaba, Fudud, Cuntooyinka Ku-saleysan Dhirta
- 1/4 koob oo rooti duuban
- 1 koob oo biyo ah
- 1 tsp qorfe
- 1 tsp Manuka malab (ikhtiyaar)
- dusha sare: muus la jarjaray, strawberries, blueberries, berry barafaysan, lawska la jarjaray, iniinaha hemp, iniinka chia, subagga yicibta.
- cagaar isku qasan
- 1 baradho macaan oo yar oo la jarjaray
- 1 kartaa digir, la dhaqay oo la miiray
- xagga sare: qajaar la jarjaray, karootada la jarjaray, avokado la jarjaray, feta vegan, sauerkraut dabocase, iniin bocorka, iniinaha hemp Lebis Kareemada Lemon Tahini: 3/4 koob tahini, 1/2 koob oo biyo ah, casiir 1 liin ah, 2 qaado sharoobada maple (ama malab), 1 qaado oo khal cider tufaax ah, 1/2 tsp cusbo, 1/4 tsp. basbaaska, 1/4 tsp budada toon