6 c. miro duuban
• 1 c. lowska la jarjaray
• 1 1/2 c. Qumbaha jeexan
• 1/4 c. subagga dhalaalay
• 1/2 c. saliid avocado
• 1/2 c. malab
• 1/2 c. sonkorta ceeriin
• 1.5 tsp milix
• 1 tsp qorfe
• 1/2 tsp vanilj

Tilmaanta: Dubo at 350f muddo 25 daqiiqo ah.