Waxyaabaha ay ka kooban tahay:

2 rodol naaso digaag ah (3-5 naas, iyadoo ku xiran cabbirkooda)

1 qaado oo milix badeed ah. li>

1 qaado oo basbaaska madow

1 qaado oo budo toon ah

qaado oo xawaash ah oo Talyaani ah

1 koob maraq digaaga sodium-yar

Tilmaanta:

Digaag u dhig si tartiib ah kariyaha hal lakab. Ku dar milix, basbaas, budada toonta, paprika sigaar cabbin, budada basasha, iyo xawaashka Talyaaniga. Ku shub maraq digaag dushiisa digaag xawaash ah. Ku kari si hoose ilaa 6 saacadood, goo goo digaaga marka la sameeyo. maalmo ama qaboojiyaha ku jira ilaa 3 bilood. Digaaggani waxa uu bilow fiican u yahay salad digaaga, tacos, sandwich, burritos, iyo quesadillas.