Cuntada Granola ee caafimaadka qabta
Waxyaabaha ay ka kooban tahay:3 koob oo sabiib ah (270g) li>1/2 koob iniinaha la jarjaray (60g) 1/2 koob iniin bocorka (70g) 2 qaado qado ah oo flaxseed ah 2 qaado oo qorfe dhulka la saaray 1/2 qaado milix ah 1/2 koob tufaax aan la macaanayn (130g) 1/3 koob sharoobada maple, malab ama agave (80ml) 1 beedka cad 1/2 koob oo karamberriga la qalajiyey (ama khudaar kale oo la qalajiyey) (70g) /ul>
diyaarinta cusbo In baaquli gaar ah, isku dar suugo tufaax ah iyo sharoobada maple.
Ku shub walxaha qoyan engegan oo si fiican u walaaq ilaa hal daqiiqo, si aad si buuxda isugu darto oo u noqoto mid dhegdheg leh. Ku garaac ukun cad ilaa xumbo ka baxayso kuna dar isku darka granola, oo si fiican isku walaaq. Ku dar midhaha la qalajiyey, oo isku walaaq hal mar oo kale. Dubo at 325F (160C) ilaa 30 daqiiqo.
Si buuxda u qabooji, ka dibna u kala jejebi qaybo waaweyn ama ka yar. Ku diyaari caano fadhi ama caano, kuna korso qaar ka mid ah berry cusub.
ku raaxayso!