3 Muffins caafimaad leh oo loogu talagalay Quraacda, Cunto muffin ah oo sahlan

QALABKA (6 muffins):
1 koob oo bur ah,
1/4 koob oo walnuts,
1 qaado oo ah budada dubista aan lahayn gluten-free,
1 qaado shaah chia,
1 ukun,
1/8 koob oo yogurt,
2 tbsp saliidda cuntada,
1/2 qaado shaah qorfe,
1/2 qaado shaah laga soosaaray vanilj,
1/8 1/4 koob malab 2 tbsp.,
1 tufaax, la jarjarey,
1 muus, la shiiday,
Tilmaamaha:
In baaquli weyn oo isku dhafan, ku dar burka iyo walnuts, budada dubista, iyo iniinaha chia.
Madiibad yar oo gaar ah, ku dar ukun, caano fadhi, saliid, qorfe, vanilj, iyo malab oo si fiican isku walaaq.
Isku darka qoyan ku dar isku dar engegan, oo si tartiib ah isugu laab tufaax iyo muus.
Kuleyli foornada ilaa 350F. Ku xidh digsiga muffin leh xaashiyo waraaqo ah, oo buuxi ilaa afar meelood saddex meel ay ka buuxaan.
Dubo 20 ilaa 25 daqiiqo ama ilaa cadayga la geliyo bartamaha muffin oo uu soo baxo isagoo nadiif ah.
U oggolow muffins inay qaboojiso 15 daqiiqo. Oo u adeega.