Ragi Upma Recipe
Ingredients
- Sprouted Ragi Flour - 1 Cup
- Mvura
- Mafuta - 2 Tbsp
- Chana Dal - 1 Tsp
- Urad Dal - 1 Tsp
- Nzungu - 1 Tbsp
- Mbeu dzeMasitadhi - 1/2 Tsp
- Mbeu dzeCumin - 1/2 Tsp
- Hing / Asafoetida
- Mashizha eCurry
- Ginger
- anyanisi - 1 Kwete.
- Green Chilli - 6 Nos
- Turmeric Powder - 1/4 Tsp
- Munyu - 1 Tsp
- Coconut - 1/2 Mukombe
- Ghee
Nzira
Kuita Ragi Upma, tanga nekutora imwe kapu yehupfu hwakamera mundiro. Zvishoma nezvishoma wedzera mvura uye sanganisa kusvikira wawana crumble-like texture. Izvi zvinoumba hwaro hweupma yako. Zvadaro, tora ndiro inopisa, isa mafuta mashoma, uye uparadzira ragi hupfu zvakaenzana. Bika hupfu hwehupfu kwemaminitsi angangoita gumi.
Kana hwaibva, isa hupfu hweragi mundiro woisa parutivi. Mupani yakakura, pisa zvipunu zviviri zvemafuta. Kana wapisa, wedzera chipunu chimwe nechimwe chechana dal neurad dal pamwe nechipunu chimwe chenzungu. Zvigoche kusvika zvatsvukira.
Isa hafu yeteapuni yemhodzi yemasitadhi, hafu yeteapuni yemhodzi yekumini, chipunu cheasafoetida, mashizha ecurry mashoma mashoma, uye ginger yakachekwa zvakanaka mupani. Isai musanganiswa muchidimbu. Wobva wawedzera hanyanisi imwe yakachekwa uye zvitanhatu zvegirini chillies. Kanda quarter teaspoon yeturmeric powder uye imwe teaspoon yemunyu kumusanganiswa.
Zvino, isa hafu yekapu yekokonati ichangobva kukuyiwa woisanganisa zvakanaka. Isai hupfu hweRagi mumusanganiswa uye sanganisa zvose zvakanaka. Kuti upedze, wedzera teaspoon ye ghee. Ragi Upma yako ine hutano uye inonaka yagadzirira kupihwa inopisa!