Ingredients

• 1 Mukombe Broccoli
• 2 Mazai
• Mafuta EOlive ekuFrying
• Munyu & Black Pepper kuravidza

Mirairo

Iyi inonaka Broccoli Omelette iresiphi ine hutano uye yakapusa yakanakira kudya kwemangwanani kana kudya kwemanheru. Tanga nekupisa mafuta omuorivhi mupani pamusoro pekupisa kwepakati. Geza uye ucheke broccoli kuita zvidimbu zvidiki zvinoruma. Kana mafuta achinge apisa, wedzera broccoli uye soya kweinenge 3-4 maminetsi kusvikira yanyorova asi ichiri kugwinya. Mundiro, kurungira mazai nechipunu chemunyu nemhiripiri nhema.

Dururira musanganiswa wezai pamusoro pebroccoli yakabikwa mupani. Bvumira kubika kwemaminetsi mashomanana kusvikira micheto yatanga kuisa, uye zvinyoronyoro simudza mitsetse ne spatula, kurega chero mazai asina kubikwa achiyerera pasi. Bika kusvikira mazai anyatsogadzirirwa, uye shandisa omelet mundiro. Ipai nekukasika kuti muwane chikafu chekukurumidza, chinovaka muviri chakazara mapuroteni uye zvinonaka!