Huku Meatballs neSweet Potato nenzungu Muto

zvinosanganiswa:
makarotsi makuru maviri, akasvuurwa & akachekwa
- cucumber 1, akachekwa zvitete
- 1/2 kapu yeapuro cider kana vhiniga chena + inosvika 1 kapu yemvura
- 2 tsp munyu
mbatatisi dzinotapira:
- 2 -3 dzepakati nepakati mbatatisi, dzakapepetwa & dzakachekwa kuita 1/2” cubes
- 2 tbsp yemafuta omuorivhi
- 1 tsp munyu
- 1 tsp garlic powder br>- 1 tsp chili poda
- 1 tsp yakaomeswa oregano
mabhora ehuku:
- 1 lb yehuku yakagayiwa
- 1 tsp munyu
- 1 tsp garlic powder
- 1 tsp yehupfu yehupfu
- 1 tsp ginger yepasi
muto wenzungu:
- 1/4 cup creamy peanut butter
- 1 tsp garlic powder
- 1/4 kapu yemvura inodziya
yekupa:
- 1 kapu yakaoma mupunga webrown + 2 + 1/2 makapu emvura
- 1/2 kapu itsva yakachekwa cilantro (inenge 1/3 yeguru)
preheat oven kusvika 400 & gadzira pani hombe nebepa rematehwe. wedzera makarotsi & magaka kune chirongo chikuru kana ndiro uye uvhare nemunyu, vhiniga, & mvura. isa mufiriji. bika mupunga webrown maererano nemirayiridzo yepasuru.
pepeta woisa mbatatisi, wobva wakanda mafuta, munyu, gariki, upfu, & oregano kuti upfeke. endesa kune pepa pani wowaridza, wozobika kwe20-30 mins, kusvika yanyorova kuita forogo.
Mbatatisi painenge ichibikwa, gadzira mabhora enyama nekubatanidza huku yepasi, munyu, gariki, poda, & ginger mundiro. kuita mabhora 15-20.
kana mbambaira dzabuda, sundira dzose kune rimwe divi & woisa mabhora enyama kune rimwe divi. wedzerazve muchoto kwemaminitsi gumi nemashanu kana kusvika mabhora enyama anyatsoibva (madhigirii 165).
uku mabhora enyama achibika, gadzira muto wenzungu nekukwenya zvese zviri mundiro kusvika zvatsetseka. ungana nekuisa kunyange zvikamu zvemupunga wakabikwa, mavheji akabikwa, mbatatisi, & mabhora enyama mundiro. kumusoro nerupo runyoro rwemuto uye cilantro. nakidzwa nekukasika kuti uwane mibairo yakanaka 💕