Ingredients:

• 1 ½ inch mudzi weturmeric wakachekwa kuita zvidimbu zvidiki
• 1 ½ inch mudzi wejinja wakachekwa kuita zvidimbu zvidiki
• 3-4 zvimedu zveremoni pamwe nezvimwe zvekushumira
• Pinch yeblack pepper
• uchi sarudzo
• 1/8 tsp kokonati mafuta kana ghee ( kana mamwe mafuta aunawo paruoko)
• 4 makapu emvura yakasefa

Dzidza kugadzira ginger turmeric tii nezvose zviri zviviri turmeric & ginger uye yakaomeswa pasi turmeric uye Tsangamidzi. Zivawo kuti nei zvakakosha kuti urege kusvetuka kuwedzera kwepini yepini yepini yepini uye kumwaya kwemafuta ekokonati kuti uwane zvese zvinorwisa kuzvimba, anti-carcinogenic, uye antioxidant zvinobatsira zveturmeric.

Nzira yekuita sei turmeric Lemon Ginger Tea recipe

Maitirwo ekubika iyi resipi neginger yevhu uye turmeric. Ishumire seTurmeric Ginger Iced Tea mukati memwedzi inodziya. Ziva kuti Turmeric inosvibisa zvakanyanya. Bvunza chiremba wako usati wadya yakawanda yeturmeric mukudya kwako.