Mustard Tahini Paneer Steak

• 300g Paneer
• 2 tbsp Mustard Oil
• 1 tbsp Tahini Paste

< p>Yakanyatsobatanidzwa nemiriwo yakakangwa, ndiro iyi iprotein powerhouse!

Quinoa Lentil Bowl

• Quinoa
• 1 cup masoor dal
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Kunakirwa kwakagara kwakanyorova kunovimbisa hutano nekunakirwa mukuruma kwese!

Masoor Dal Carrot Chilla

• Masoor dal
li>makarotsi akakanyiwa

Yakanyanya kudyiwa yakabikwa necurd kana kuti chutney yaunoda, inonakisa kuwedzera kune yako dinner repertoire!