O mea fa'aoga:

fasi falaoa fa'afefeteina

1 sipuni tele fafie o lo'o suau'u nati fa'ala'au

6-7 cloves kaliki

1 aniani, tipiina

1 sipuniti masima sami

200 gms pulouaitu

1/3 sipuniti paʻu turmeric

1 /2 sipuniti pa'u pepa uliuli

1/2 tsp garam masala

1/4 of capsicum

moringa lau

sua o le afa se tipolo