1. O mea fa'aoga
   • Mulangi tipi (Radish) - 1 ipu
   • Toor Dal - 1/2 ipu
   • Onioni - 1 lapo'a lapo'a
   • Tomato - 1 lapo'a lapo'a
   • Tamarind paste - 1 tbsp
   • Sambar Powder - 2 tbsp
   • Coriander Leaves - mo teuteu
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Mullangi Sambar o se supa lentil a Initia i Saute o lo'o fa'afefiloi mea manogi, manogi manogi, ma le tofo o le radish. Ose mea'ai suamalie ma fa'amafanafana e fetaui lelei ma Keerai Poriyal. Ina ia fai le sambar, amata i le kukaina o le toor dal i totonu o se masini kuka faatasi ai ma aniani, tamato, ma radish. A uma loa ona vela, fa'aopopo le pa'u tamarind ma le sambar powder. Tuu atu e faʻafefe mo ni nai minute seʻia oʻo ina faʻafefiloi mea manogi. Teuteu i lau coriander fou ma tufa vevela ile araisa ausa.