Mo le Pepa Pan Sesame Tempeh @ 0:00

Mo le araisa 1 ipu araisa paʻepaʻe, magoMo le vai faʻafefe: 2 kalaka, 1 tbsp ginger, 3 tbsp. Sasi tamari, 2 sipuni sipuni maple, 1 sipuni o le sambala olek, 1 sipuni tele o le suauu sesame, 1 sipuni tele o le suka araisa, 1 sipuni tele o fatu sesame. Mo le fata: 2 shallots, 14 oz tempeh, 1 tbsp le falaoamata chickpea, 4 ipu broccoli. Mo le chili mayo: 4 sipuniti vegan mayonnaise, 1 sipuni tele susu laau, le suamalie, 1/2 sipuni tele o le sambal olek. Mo le ipu: 1/2 kukama, 2 aniani.

Mo Pepa Fajitas @ 4:10

Mo le apa apa: 2 1/2 ipu cauliflower, 1 pepa logo mumu, 1 pepa logo lanumeamata, 1 pepa logo samasama, 1 aniani samasama, 7 oz tofu, malo, 1 tsp chili pauta, 1 tsp kumi, eleele, 1/2 tsp coriander, eleele, 2 tsp paprika paʻu, 1 sipuniti masima, 2 sipuniti olive suauu. Mo le sausi: 1/2 ipu yogurt niu, le suamalie, 1 tbsp vegan mayonnaise, 1 sipunipuni o le sua o le lime, 1/4 tsp masima, 1/2 tsp aniani pauta. Mo le fa'aulu: 2 sipuni tele cilantro fou, 4 sipunipuni fasi jalapeño, 1 le lime. Mo le totila: 8 tortillas sana.

Mo Sheet Pan Harissa Veggies @ 5:30

Mo le marinade: 1 1/2 tbsp harissa paste, 3 sipuni tele o le suauu olive, 1 tsp kumi, eleele, 1 tsp ulaula paprika pauta, 1/2 tsp coriander, eleele, 1/2 tsp masima, 1/4 tsp pepa uliuli, eleele. Mo le apa: 1 aubergine, 1 1/2 lb pateta suamalie, 1 x 15 oz apa pipi. Mo le fa'aofuina: 6 tbsp tahini, le suamalie, 3 tbsp sua o le tipolo, 1 1/2 tbsp maple syrup. Mo toppings: 4 luuga arugula fou, 1/2 ipu cilantro fou.