Aisa mata/araisa pa'epa'e - 1 ipu Pate - 1 pa'u ma fa'a'ai Karoti - 3 tbsp Capsicum - 3 tbsp Kapisi - 3 tbsp Onion - 3 tbsp Tamato - 3 tbsp lau Coriander - Laiti Masima e tofo Pepa pauta - 1/4 tsp Vai - 1/2 ipu i le 3/4 ipu Suauʻu mo le tunu

Mea:

Aisa mataʻutia/alaisa paʻepaʻe - 1 ipu
Potato - 1 paʻu ma kuka
Karoti - 3tbsp
Capsicum - 3tbsp
Kapasi - 3tbsp
Aninika - 3 tbsp
Tomato - 3 tbsp
Laau Coriander - La'ititi
Masima e tofo
Pepa pauta - 1/4 tsp
Suavai - 1/2 ipu i le 3/4 ipu
Suau'u mo le taoina

Su'u:

Suau'u - 2 tsp
Su'u sinapi - 1/2 tsp
Jeera/ kumina - 1/2 tsp
Sili lanumeamata - 1 tipi
Sula - 1 sipuniti tipi
Laau kari - 10
Chilli flakes - 1/2 tsp
Sesame fatu /til - 1 sipuni