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Shaljam ka Bharta

Shaljam ka Bharta

Shaljam ka Bharta Igisubizo

Iri funguro rihumuriza ni ryiza mu gushyuha mu mezi y'itumba, ryerekana uburyohe budasanzwe bwa shitingi ivanze n'ibirungo byiza.

Ibigize:

  • Shaljam (Turnips) kg 1
  • Umunyu wa Himalaya wijimye 1 tsp
  • Amazi Ibikombe 2
  • Guteka amavuta ¼ Igikombe
  • Zeera (imbuto ya Cumin) 1 tsp
  • Adrak lehsan (tungurusumu ya Ginger) yajanjaguye tb 1
  • Hari mirch (Icyatsi kibisi) yaciwe tbs 1
  • Pyaz (Igitunguru) yaciwe 2 hagati
  • Tamatar (Inyanya) yaciwe neza 2 hagati
  • Ifu ya Dhania (ifu ya Coriander) 2 tsp
  • Kali mirch (Pepper yumukara) yajanjaguwe ½ tsp
  • Ifu ya lir mirch (Ifu ya chili itukura) 1 tsp cyangwa kuryoha
  • Ifu ya Haldi (Ifu ya Turmeric) ½ tsp
  • Matar (Amashaza) ½ Igikombe
  • Himalaya yumunyu wijimye ½ tsp cyangwa kuryoha
  • Hara dhania (Coriander Nshya) yaciwe intoki
  • Ifu ya Garam masala ½ tsp
  • Hari mirch (Icyatsi kibisi) yaciwe (kuri garnish)
  • Hara dhania (Coriander Nshya) yaciwe (kuri garnish)

Icyerekezo:

  1. Kuramo ibishishwa hanyuma ubikatemo uduce duto.
  2. Mu isafuriya, ongeramo shitingi, umunyu wijimye, namazi. Kuvanga neza hanyuma uzane kubira. Gupfuka no guteka bitetse ku muriro muto kugeza igihe ibicuruzwa bitoshye (iminota 30) amazi akuma.
  3. Zimya urumuri hanyuma ushire neza ubifashijwemo na masher. Shyira ku ruhande.
  4. Muri wok, ongeramo amavuta yo guteka n'imbuto za cumin. Ongeramo tungurusumu ya ginger hamwe na chili yatemye, hanyuma ushyire muminota 1-2.
  5. Ongeramo igitunguru cyaciwe, vanga neza, hanyuma uteke kumuriro uciriritse muminota 4-5.
  6. Ongeramo inyanya zaciwe neza, ifu ya coriandre, ifu yumukara wavunitse, ifu ya chili itukura, ifu ya turmeric, namashaza. Kuvanga neza, gupfuka, no guteka kumuriro uciriritse muminota 6-8.
  7. Ongeramo ivangwa rya shitingi ivanze, uhindure umunyu nibiba ngombwa, hanyuma uvange neza. Gupfuka no guteka kumuriro muto kugeza amavuta atandukanye (iminota 10-12).
  8. Ongeramo ifu ya garam masala hanyuma uvange neza.
  9. Kenyera hamwe na chili icyatsi kibisi hamwe na coriandre nshya mbere yo gutanga. Ishimire uburyohe bwawe bwa Shaljam ka Bharta!