Amavuta - 1 tbsp Pathar Phool (lichen) - 1no tungurusumu yaciwe - 1/2 tbsp Icyatsi kibisi - 1 nta karoti yaciwe - 1/4 igikombe Coriander ifu - 1 tbsp Ikirayi gikaranze - 1cup Umunyu - kuryoha Amazi - 2 1/2 ibikombe Amababi ya Methi (Fenugreek) - Amavuta Amavuta - 2 tbsp Igitunguru cyaciwe - 1/4 igikombe Ginger yaciwe - 1/2 tbsp Ibishyimbo byaciwe - 1/4 igikombe Amashu yashegeshwe - 1/4 igikombe Ifu ya Chili - 1/2 tsp Ifu ya Cumin - 1 tsp Inyanya pureti - 3/4 igikombe cy'ifu ya Pepper - agacupa Amashaza y'icyatsi - 1/2 igikombe Pao (imigati yoroshye) - 6 nos