Ibikoresho bya Muttaikose Sambar:

• ibikombe 2 muttaikose (cabage), byaciwe
igitunguru, cyaciwe neza
• inyanya 2, zaciwe
• 2 chili icyatsi kibisi, gucamo
/ li>
• 1/4 tsp ifu ya turmeric
/ ul>

Amabwiriza:

1. Teka toor dal mumashanyarazi atetse kugeza byoroshye. Mash hanyuma ushire kuruhande.

2. Mu nkono, shyushya amavuta hanyuma ushyiremo imbuto ya sinapi n'imbuto za cumin. Reka batandukane.

3. Ongeramo igitunguru nicyatsi kibisi, sauté kugeza igitunguru cyoroshye.

4. Ongeramo inyanya zaciwe, ifu ya turmeric, ifu ya sambar, n'umunyu. Teka kugeza inyanya zoroshye.

5. Ongeramo muttaikose yaciwe n'amazi make, upfundike, hanyuma uteke kugeza byoroshye.

6. Koresha muri dal ya mashe hanyuma ushire muminota mike. Kenyera hamwe namababi mashya ya coriandre.

Ibikoresho bya Sundal Gravy:

• igikombe 1 cyatetse inkoko
> Chili 1 icyatsi kibisi, ucye
• 1/2 tsp imbuto ya sinapi
Coriander isiga garnish

Amabwiriza:

1. Mu isafuriya, shyushya amavuta hanyuma ushyiremo imbuto ya sinapi, ubireke.

2. Ongeramo igitunguru na chili icyatsi, sauté kugeza igitunguru kibaye umukara wa zahabu.

3. Kangura muri soya yatetse n'umunyu, vanga neza. Ongeramo cocout isya niba ukoresha.

4. Teka muminota mike hanyuma usige neza amababi ya coriandre.

Korera Muttaikose Sambar ashyushye n'umuceri hanyuma uherekeze hamwe na Sundal Gravy. Iri funguro ryintungamubiri riratunganye agasanduku ka sasita!