Ibigize

1. Avoka
2. Amagi akaranze

Reka duhere kumahitamo azwi cyane ya mugitondo ushobora kuba wabonye kurubuga rusange. Avoka ihujwe n'amagi akaranze mu buryo bwa salade cyangwa hejuru ya sandwich ntabwo yuzuye neza gusa, yuzuyemo intungamubiri zizafasha guhagarika urugero rw'isukari mu maraso.

SEO Ijambo ryibanze

Ifunguro rya diabete-ifunguro rya mu gitondo, ifunguro rya mu gitondo ryuzuye, ubundi isukari nkeya, yogurt yo mu Bugereki, oatmeal, avoka, amagi akaranze