Ibigize:

2 tbsp ifu ya jowar

1/2 igikombe cy'amazi

1/2 tsp jeera (imbuto ya cumin)

ibikombe 2 amazi

1 tsp umunyu winyanja

icyatsi kibisi 1

1 ginger ginger

karoti 1 isya

3 tbsp isya cocout

urushyi rwamababi ya moringa

1/2 igikombe buttermilk wahisemo