Ibikoresho:
-Tamatar (Inyanya) hagati ya 2-3
-Ku munsi (Amagi) 3-4 br> -Himalaya yumunyu wijimye ½ tsp cyangwa kuryoha
-Hara pyaz (igitunguru cyigituba) yaciwe neza tb 3 ) gukata 1 tsp
-Umunyu wijimye wa Himalaya kugirango uryohe Urusenda rwumukara) rwajanjaguwe kugirango uryohe
-Oregano yumye kugirango uryohe br> -Hara pyaz (igitunguru cyigitunguru) amababi yaciwe neza
Icyerekezo:
-Kata ibice byimbitse byinyanya & shyira kuruhande.
-Mu gikombe, ongeramo amagi, amata, urusenda rwirabura rwajanjaguwe, umunyu wijimye & koga neza.
-Kongeramo igitunguru cyimpeshyi, vanga neza & shyira kuruhande.
-Mu isafuriya, ongeramo amavuta yo guteka, amavuta & ureke bishonge.
-Kongeramo tungurusumu & sauté kumunota. .
-Kunyunyuza umunyu wijimye, urusenda rwumukara rwajanjaguwe, oregano yumye & guteka kumuriro uciriritse muminota 1-2. .
-Kongeramo foromaje ya cheddar, foromaje ya mozzarella, chili itukura yajanjaguwe, amababi yigitunguru yimvura, gupfuka & guteka kumuriro muto kugeza foromaje ishonga (iminota 2-3).
-Kata uduce & gutanga hamwe numugati.