Inkono imwe Epinari Yumuceri wimboga

25g / 1/2 igikombe Cilantro / Coriander amababi n'ibiti
Igikombe 1 / 250ml Amazi
Ibindi bikoresho: br> Ikiyiko 3 Amavuta yo Guteka
200g / 1/2 / 2 Ikiyiko Turmeric
1/4 kugeza 1/2 Ikiyiko Cayenne Pepper cyangwa uburyohe
1/2 Ikiyiko Garam Masala
100g / 3/4 Igikombe cyicyatsi kibisi - gacagaguye 1/2 cy'ubugari - gukata ntoya
Umunyu kuryoha (Nongeyeho 1 + 1/2 Ikiyiko cyumunyu wa Himalaya wijimye)
1/3 igikombe / 80ml Amazi (quant Ubwinshi bwamazi burashobora gutandukana bitewe nubwiza bwumuceri nimboga)
Umutobe w'indimu kuryoha (Nongeyeho ikiyiko 1 cy'umutobe w'indimu Nkunda birakaze gato ARIKO URABIKORA) ikiyiko cyubukonje kama kanda Amavuta ya Olive)
UBURYO:
Karaba umuceri wa basmati inshuro nke kugeza amazi atemba neza kugirango ukureho umwanda uwo ariwo wose. Ibi bizatanga uburyohe bwiza / busukuye kumuceri. Noneho shyira iminota 30. Iyo umaze gushiramo, fata umuceri hanyuma usigeho kwicara mumashanyarazi kugirango ukure amazi arenze, kugeza yiteguye gukoresha. Kuvanga cilantro / coriander, amababi ya epinari, amazi muri pure. Shyira ku ruhande nyuma. Ku isafuriya yashyutswe, ongeramo amavuta yo guteka, igitunguru, 1/4 ikiyiko cyumunyu hanyuma ukarike kumuriro mwinshi muminota 5 kugeza kuri 6 cyangwa kugeza igihe ibitunguru BIZAYE. Ongeramo umunyu kubitunguru bizarekura ni ubuhehere kandi bumufashe guteka vuba, nyamuneka ntusibe. Ongeramo tungurusumu yacaguwe, ginger hanyuma ukarure hejuru yubushyuhe bwo hagati kugeza hagati-muminota 2. Ongeramo turmeric, urusenda rwa cayenne, garam masala hanyuma ukarike amasegonda make. Ongeramo ibishyimbo bikase, karoti hanyuma ukarike ku muriro uciriritse muminota 2 kugeza kuri 3. Noneho shyiramo ibigori bikonje, amashaza yicyatsi, inyanya numunyu uburyohe. Umuceri umaze gutekwa, fungura isafuriya. Zimya umuriro. Ongeramo umutobe windimu, 1/2 ikiyiko gishya cya pepper yumukara mushya hanyuma ubivange CYANE kugirango wirinde umuceri kumeneka. NTIMUREBE GUHUZA UMUCO UBUNDI BIZAHINDUKA MUSHY. Gupfuka umupfundikizo hanyuma ureke iruhuke iminota 5 ku ziko - mbere yo gutanga. Tanga ubushyuhe hamwe nuruhande ukunda rwa poroteyine. Ibi bikora SERIVISI 3.