Ibigize:

• Ifu y'ingano
• Amavuta
• Ibirungo

Amabwiriza:

1. Kuvanga ifu y'ingano n'ibirungo.

2. Gupfukama imvange mu ifu.

3. Kuzengurutsa ifu mumashusho mato, ameze nk'umugati.

4. Fira ibice kugeza byoroshye kandi byijimye.