1/2 igikombe cy'umuceri wirabura

1/2 igikombe cy'amazi

1g wakame yo mu nyanja 50g imyumbati yumutuku

1/2 karoti

inkoni 1 igitunguru kibisi 1/2 avoka

beterave 2 yatetse 1/4 igikombe edamame

1/4 ibigori 1 tsp imbuto yera ya sesame 1 tsp imbuto yumukara wa sesame

indimu ya lime kugirango ikorere

umutobe w'indimu 1 tbsp

1 tbsp maple syrup 1 tbsp paste miso

1 tbsp gochujang 1 tsp yamavuta ya sesame 1 1/2 tbsp ya soya ya soya

1. Koza kandi ukure umuceri wumukara inshuro 2-3
2. Kuramo ibyatsi byo mu nyanja wakame mo uduce duto hanyuma wongereho umuceri hamwe n'amazi ya 1/2 cy'igikombe
3. Shyushya umuceri ku muriro mwinshi. Iyo amazi atangiye kubyimba, tanga neza. Noneho, manura ubushyuhe kugeza hagati. Gupfuka no guteka 15min
4. Kata neza imyumbati yumutuku nigitunguru kibisi. Kata karoti muburyo bwiza. Kata avoka hamwe na beterave yatetse mubice bito
5. Nyuma ya 15min, uzimye umuriro hanyuma wemerere umuceri guhumeka indi 10min. Iyo umuceri utetse, tanga stir nziza hanyuma ureke bikonje
6. Shyira hamwe ibikoresho byo kwambara
7. Kusanya ibiyigize nkuko ubishaka hanyuma usuke hejuru yimyambarire
8. Kunyanyagiza imbuto za sesame zera n'umukara hanyuma ukore hamwe na lime