Ibigize

• Ifu ya Paprika 1 & ½ tsp
• Himalaya yumunyu wijimye ½ tsp cyangwa kuryoha
• Ifu ya Kali mirch (ifu ya pepper yumukara) ½ tsp
• Amavuta ya elayo pomace 1 tbs
• Umutobe w'indimu tbs 1
• Tungurusumu tungurusumu 2 tsp
• Inkoko zinkoko 350g
• Amavuta ya elayo pomace 1-2 tsp
• Tegura Isosi y'Abagereki Yogurt:
• Yogurt yogurt Igikombe 1
• Amavuta ya elayo pomace 1 tbs
• Umutobe w'indimu tbs 1
• Kumenagura urusenda rwirabura ¼ tsp
• Himalaya umunyu wijimye 1/8 tsp cyangwa kuryoha
• Isupu ya sinapi ½ tsp
• Ubuki 2 tsp
• Gukata coriandre nshya tbs 1-2
• Amagi 1
• Himalaya yumunyu wijimye 1 pinch cyangwa uburyohe
• Kumenagura urusenda rwumukara 1 pinch
• Amavuta ya elayo pomace 1 tbs
• Ingano yuzuye tortilla
• Guteranya:
• Amababi ya salade yamenetse
• Amavuta yigitunguru
• Cubes y'inyanya
• Amazi abira Igikombe 1
• Umufuka wicyayi kibisi

Icyerekezo

1. Mu isahani, ongeramo ifu ya paprika, umunyu wijimye wa Himalaya, ifu ya pepper yumukara, amavuta ya elayo, umutobe windimu, na tungurusumu. Kuvanga neza.
2. Ongeramo imirongo yinkoko muruvange, upfundike, hanyuma marine muminota 30.
3. Mu isafuriya, shyushya amavuta ya elayo, shyiramo inkoko ya marine, hanyuma uteke ku muriro uciriritse kugeza inkoko itoshye (iminota 8-10). Noneho teka kumuriro mwinshi kugeza inkoko yumye. Shyira ku ruhande.
4. Tegura Isosi y'Abagereki Yogurt:
5. Mu gikombe gito, vanga yogurt, amavuta ya elayo, umutobe windimu, urusenda rwumukara, umunyu wijimye wa Himalaya, paste ya sinapi, ubuki, na coriandre nshya. Shyira ku ruhande.
6. Mu kindi gikombe gito, shyira amagi hamwe n'akabuto k'umunyu wijimye hamwe na peporo yumukara wajanjaguwe.
7. Mu isafuriya, shyushya amavuta ya elayo hanyuma usukemo amagi yakubiswe, uyakwirakwize neza. Noneho shyira tortilla hejuru hanyuma uteke kumuriro muto uhereye kumpande zombi muminota 1-2.
8. Hindura tortilla yatetse hejuru yubusa. Ongeramo amababi ya salade, inkoko itetse, igitunguru, inyanya, na sosi yogurt yogereki. Kuzinga neza (ukora ibipfunyika 2-3).
9. Mu gikombe, ongeramo umufuka umwe wicyayi kibisi hanyuma usukemo amazi abira. Kangura hanyuma ureke guhagarara muminota 3-5. Kuramo igikapu cyicyayi hanyuma ukorere kuruhande!