Ibiryo byo mu gikoni Fiesta

Guteka Chickpea Imboga z'imboga

Guteka Chickpea Imboga z'imboga
AT INKINGI Z'INKOKO ZAKIRA INGINGO: (12 kugeza 13) CYIZA CYIZA Ibijumba (1 ibirayi binini binini 440g hamwe nuruhu) 160g / 2 igikombe Igitunguru kibisi - cyaciwe neza kandi gipakira neza 60g / 1 igikombe Cilantro (amababi ya Coriander) - ucagaguye neza 17g / 1 ikiyiko cyumye cyangwa uconze tungurusumu 7g / 1 / Ikiyiko 2 cyashegeshwe cyangwa cyometseho Ginger 2 + 1/2 kugeza 3 ikiyiko cyumutobe windimu (Ubwinshi bw umutobe windimu bizaterwa nuburyo ibijumba biryoshye bikwiranye) 1/2 Ikiyiko Cyubutaka Urusenda rwumukara 1/4 ikiyiko cya Cayenne Pepper cyangwa kuryoha (BIKURIKIRA) 100g / 3/4 Igikombe cya Chickpea Ifu cyangwa Besan 1/4 ikiyiko cyo guteka soda 2 Ikiyiko cyamavuta ya Olive Amavuta yumunyu (nongeyeho ikiyiko 1 cyumuhondo Umunyu wa Himalaya Nyamuneka menya kandi ko nakoresheje soya nkeya ya sodiumi) Amavuta meza ya Olive kugirango yoze patties (nakoresheje ubukonje kama kanda amavuta ya elayo yinkumi) Sriracha Mayo Kwibiza isosi / gukwirakwiza: Mayonnaise (vegan) Sriracha Isosi ishyushye kugirango uryohe vegan mayonnaise na sriracha isosi ishyushye kuryoha mukibindi. Kuvanga neza. Igitunguru cyavanze: 160g / 1 Igitunguru gitukura 1 Ikiyiko cya Vinegere Yera 1 Isukari yikiyiko (nongeyeho isukari yibisheke) 1/8 Ikiyiko cyumunyu Ongeramo igitunguru, vinegere, isukari numunyu mukibindi. Kuvanga neza. Urashobora kubika muri firigo muminsi 2 kugeza kuri 3. UBURYO: Kuramo neza ibijumba ukoresheje uruhande rwiza rwa grater. Kata neza igitunguru kibisi na cilantro (amababi ya coriandre). Mince cyangwa ushishimure ginger & tungurusumu. CYANE CYANE MASH INKOKO ZITetse, hanyuma ushyiremo ibijumba bikaranze, igitunguru kibisi, cilantro, umutobe windimu, tungurusumu, ginger, paprika, cumin, coriandre, pepper yumukara, cayenne pepper, ifu ya soya, umunyu, amavuta ya elayo hanyuma uvange neza . MUMENYE IMVUGO CYANE kugeza ibaye ifu, ibi bizafasha kumenagura fibre kandi imvange izahambira neza mugihe ikora patties. Shira amavuta amaboko kugirango wirinde kuvanga gukomera. Kuramo imvange ukoresheje igikombe cya 1/3 hanyuma ukore ibipimo bingana. Iyi resept ikora patties 12 kugeza 13. Buri patties izaba igera kuri 3 + 1/4 kugeza 3 + 1/2 Inimetero ya diametre nahantu hose hagati ya 3/8 kugeza 1/2 cy'ubugari na 85 kugeza 90g hafi. Kuvanga patty. MBERE-GUSHYUSHA AMAFARANGA KUGEZA 400F. Guteka ibishishwa mu ziko ryashyushye 400F muminota 30. Noneho fungura ibishishwa hanyuma uteke indi minota 15 kugeza kuri 20 cyangwa kugeza ibishishwa byijimye kandi bikomeye. Amapeti ntagomba kuba mushy. Bimaze gutekwa ukure mu ziko hanyuma uhite uyisukamo amavuta meza ya elayo, mugihe ibishishwa bikiri bishyushye. Ibi bizongeramo uburyohe bwinshi kandi binabuze ibishishwa gukama. BURUNDU BURUNDU BUTANDUKANYE KUGIRA NGO UHINDURE IGIHE CYO GUKORA BIKURIKIRA Ongeramo ibishishwa kuri burger yawe cyangwa bipfunyike cyangwa ubikore hamwe na sosi ukunda. Amapati abika neza muri firigo mubikoresho byumuyaga muminsi 7 kugeza 8. Nuburyo bwiza bwo gutegura ifunguro, ibishishwa biryoha kurushaho kumunsi ukurikira. INAMA Z'INGENZI: SHAKA CYANE URUPAPURO RWA POTATO UKORESHEJE URUPAPURO RWA NYUMA RWA GRATER Fata umwanya wo KUBONA CYANE CYANE CY'INKOKO ZITetse ZIZA KUMVIKANA CYANE kugeza zikoze ifu, kumeneka. Uruvange ruzahuza neza mugihe ukora patties BURI MUNSI ITANDUKANYE KUGIRA NGO UHINDURE IGIHE CYO GUKORA UKURIKIRA Urashobora gutegura imboga mbere ukayibika muri firigo muminsi 3 kugeza 4. Iyo witeguye, ongeramo ibikoresho byumye hanyuma ukore patties