• Igikombe 1 kizunguye oati
> Ikiyiko 1 ikiyiko cya vanilla ikuramo ikiyiko cyumunyu winyanja
• ikiyiko 1 cya cinamine
• 1/3 igikombe cyaciwe pecans

Reka uhagarare muminota 10 kugirango oats yoroshye.

Ongeramo amavuta ya cocout, amagi, na siporo ya maple kuri oati, hanyuma ubyereke hamwe. Ongeramo ifu ya oat, ifu yo guteka, na cinnamoni hanyuma ubireke kugeza bihujwe; ntukavange cyane. Witondere witonze muri pecans. Kata 1/4 igikombe cya batter hanyuma ugabanuke mu isafuriya kugirango ukore udukarito duto (nkunda guteka 3-4 icyarimwe).

Teka kugeza ubonye utubuto duto tugaragara hejuru yubuso pancake n'ibibabi ni umukara wa zahabu, iminota 2 kugeza kuri 3. Kuramo pancake hanyuma uteke kugeza kurundi ruhande rwijimye zahabu, iminota 2 kugeza kuri 3. Korera kandi wishimire!

Urashaka gukora iyi resept 100% ishingiye ku bimera n'ibikomoka ku bimera? Hindura muri flax imwe cyangwa chia mu mwanya w'amagi.

Ishimishe hamwe na stir-ins! Gerageza mini ya shokora, shokora, pome, puwaro, cyangwa ubururu. Bikore ibyawe.

Urashaka gukora iyi resept yo gutegura ifunguro? Byoroshye-peasy! Bika gusa pancake mubikoresho byumuyaga hanyuma ubishyire muri firigo mugihe cyiminsi itanu. Urashobora kandi kubihagarika mugihe cyamezi 3.