-Hari mirch (Icyatsi kibisi) 250g

-Guteka amavuta tb 4

-Karry patta (Amababi ya kariri) 15-20

-Dahi (Yogurt) yongorera ½ Igikombe

-Sabut dhania (imbuto ya Coriander) yajanjaguye ½ tbs

-Himalaya yumunyu wijimye ½ tsp cyangwa kuryoha

-Zeera (imbuto za Cumin) zokeje & zijanjagura 1 tsp

-Ingeri yindorerwamo yumutuku (ifu yumutuku wa chili) 1 tsp cyangwa uburyohe

-Saunf (imbuto ya fennel) yajanjaguye 1 tsp

-Ifu ya Haldi (Ifu ya Turmeric) ½ tsp

-Kalonji (imbuto ya Nigella) ¼ tsp

-Umutobe w'indimu 3-4 tbs

Icyerekezo:

• Kata icyatsi kibisi mo kabiri uhereye hagati & shyira ku ruhande.
• Mu isafuriya, ongeramo amavuta yo guteka, amababi ya curry & gukaranga amasegonda 10.
• Ongeramo icyatsi kibisi, vanga neza & uteke kumunota.