5-Iminota mike Yibiryo bya mugitondo

Ibigize:
Ibishishwa 5 bya Oat: strong>
p> Hejuru:- Igitoki gikatuye
Ifunguro rya mu gitondo Tostadas:
Ku buhanga butari inkoni, teka amagi na tortilla. Hejuru hamwe nibishyimbo byumye, umusemburo wintungamubiri, avoka, na salsa.
Raspberry Almond Butter Chia Toast:
Ongeramo urukwavu n'imbuto za chia. Kunyunyuza ubuki hejuru.DIY Ibinyampeke Byiza:
Hejuru hamwe n'amata ya cocout adasukuye, strawberry yaciwe, n'ubuki butabishaka.