Zosakaniza:

• Kutsuka kolifulawa: 1. Madzi otentha 2. Mchere pang'ono 3. Turmeric pinch 4. Kolifulawa (gobhi) 500 gm Kwa mwatsopano wosweka ginger wodula bwino lomwe garlic chilli phala 1. Garlic 8-10 cloves. 2. Ginger 1 inchi 3. Tchizi wobiriwira 2-3 nos. 4. Salt a pinch Mafuta 1 tbsp + ghee 2 tbsp Jeera 1 tsp Anyezi 2 kukula kwapakati (pafupifupi odulidwa) Tchizi la turmeric 1 tsp Tomato 2 sing'anga (odulidwa) Mchere wambiri uzitsine ufa wa Coriander 2 tbsp Chili ufa wofiira 1 tbsp Madzi 50 ml Mbatata 3-4 zazikulu zapakati (zodulidwa) Kaloti wofiira 2 zazikulu Nandolo zobiriwira 1 chikho Nyemba za ku France ½ chikho Kasuri methi 1 tsp Garam masala ½ tsp Madzi a mandimu 1 tsp Coriander watsopano pang'ono (wodulidwa)

Njira: Pothira kolifulawa, ikani madzi owiritsa mumphika, onjezerani, mchere pang'ono, ufa wa turmeric ndi kolifulawa, sungani m'madzi otentha kwa theka la miniti kuti muchotse. za zonyansa. Chotsani kolifulawa mumphika ndikuyika pambali.

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