Zosakaniza

1 chikho Semolina
Mafuta
1 tsp Mbeu za Mustard
4 Chillies Wobiriwira
Ginger
Asafoetida Powder
2 Anyezi
Mchere
Ufa WaTchili Njira

- Yamitsani semolina mu poto. Akawotcha, lolani kuti azizire.
- Mu chiwaya chakuya kwambiri, tenthetsa mafuta ndi kuwonjezera njere za mpiru.
- Lolani njere za mpiru kuti zigwedezeke ndipo kenaka yikani chilli wobiriwira, ginger, asafoetida ufa, finely anyezi odulidwa ndi mchere kuti mulawe.
- Anyezi akaphikidwa pang'ono onjezani ufa wa turmeric, chilli wofiira, karoti, nyemba, nandolo zobiriwira ndikusakaniza bwino.
- Thirani madzi kuti muphike masamba
- Phimbani chivindikiro ndikulola kuti ziphike kwa mphindi zitatu.
- Onjezani semolina wokazinga ndikusakaniza bwino.
- Popeza 1:2 ndi chiŵerengero cha upma, onjezerani makapu awiri amadzi pa imodzi. chikho cha semolina.
- Sakanizani bwino ndikuwonjezera masamba a coriander.
- upma wathanzi ndi wokoma wakonzeka kuperekedwa!