Nutri gravy

Zosakaniza:

• Madzi otentha
• Chikwama cha tiyi 1 no. / ufa wa tiyi 2 tsp
• Mchere kulawa
• Shuga 1 tsp
• Soya chunks 150 magalamu
• Soya granules 50 magalamu (ngati mukufuna)

Tomato puree:

• Tamatar (tomato) - 4-5 wapakati (wodulidwa)
• Hari mirchi (green chillies) - 3-4 nos.
• Adrak (ginger) - 1 inch
• Hare dhaniye ke danthal (mapeyala a coriander) - 2 tbsp
• /ul>

  Msuzi:

  • Mafuta - 3 tbsp + ghee - 2 tbsp
  • Jeera (mbewu za chitowe) - 1 tsp< /li>
  • Choti elaichi (green cardamom) - 2-3 pods
  ...

  Assembly

  Zosakaniza:

  • Butala ngati mukufunikira
  • Tsamba lobiriwira 3-4 nos. (wodulidwa/wodulidwa)
  • Pyaaz ke lacche (1/3rd cup)
  • Capsicum (julienned) (1/3rd cup)
  • Karoti (julienned) ( 1/3rd cup)
  • Konzekerani nutri gravy
  • Kulcha mofunika
  • coriander watsopano

  Njira:

  Kupereka tadka yomaliza musanatumikire...