Zosakaniza

• 2 nkhaka zazikulu
• 1 supuni ya vinyo wosasa
• 1 supuni ya tiyi ya azitona
• Mchere ndi tsabola kuti mulawe
• supuni 1 yodulidwa katsabola watsopano (ngati mukufuna)

Malangizo

Yambani ndikutsuka nkhaka bwinobwino. Dulani iwo mozungulira mozungulira kapena theka la mwezi, malingana ndi zomwe mumakonda. Mu mbale yaikulu, phatikizani magawo a nkhaka ndi viniga, mafuta a azitona, mchere, ndi tsabola. Thirani saladi kuonetsetsa kuti nkhaka zimakutidwa bwino muzovala. Ngati mukufuna, onjezerani katsabola watsopano kuti mumve kukoma kowonjezera. Lolani saladi ikhale kwa mphindi 10 kuti zokometsera zisungunuke musanayambe kutumikira. Saladi ya nkhaka yotsitsimulayi ndiyowonjezera pazakudya zanu zochepetsera thupi, zodzaza ndi ma hydration ndi michere.