• 1 chikho / 200g Brown Lentils (zoviikidwa kwa maola 8 kapena usiku wonse)
• Masupuni 3 a Mafuta a Azitona
• 200g / 1+1/2 chikho Anyezi - akanadulidwa< /li>
• ...

Kuwotcha mafuta a adyo: Onjezani adyo ndi mafuta a azitona mu poto yaing'ono ndikuphika pamoto wochepa kwambiri kwa masekondi angapo. Kenaka yikani ma chili flakes ndi mwachangu mpaka adyo ATANGOYAMBA kukhala bulauni. NTHAWI YOMWEYO CHOTSANI KUTENGA NDIKUWONJEZERA PA PASTA WOPHIKIRA. Sakanizani bwino ndikutumikira yotentha ndi saladi yam'mbali yobiriwira.