Maphikidwe Asanu Osavuta komanso Okoma Pang'onopang'ono

Slow Cooker Pork Tenderloin
Zosakaniza za Slow Cooker Nkhumba Tenderloin | Zamkaka:
- 1 Nkhumba, 3-4 pounds
- 2 Tbsp mafuta azitona
- 1 Tbsp mphamvu ya adyo
- 1 Tbsp youma, anyezi wodulidwa
- 1 tsp basil
- 1 tsp Thyme
- 1 tsp rosemary
- 1 tsp Mafuta a azitona
- 1/2 chikho madzi
- 1/4 chikho chodulidwa anyezi (ngati mukufuna)
- 1/4 chikho chodulidwa tsabola wobiriwira (ngati mukufuna)
- makapu 1-2 Cheddar tchizi pamwamba (ngati mukufuna)
- Thumba 1-2 la burokoli (ngati mukufuna)
*maphikidwe akupitilira*