Zosakaniza

• 1 chikho cha mowa dal
• 1-2 lauki (bottlegour)
• 1 phwetekere
• 2 zobiriwira chilies
• 1/2 tsp turmeric powder
• 1/2 tsp nthangala za chitowe
• Utsine wa asafoetida (hing)
• 1 bay leaf
• 3-4 tbsp mafuta a mpiru
• Mchere kuti mulawe

Maphikidwe awa a Lau Diye Moong Dal ndi kukonzekera kwachikale kwa Chibengali. Ndi chakudya chosavuta komanso chokoma chopangidwa ndi moong dal ndi lauki. Nthawi zambiri amaperekedwa ndi mpunga ndipo ndiwofunika kwambiri m'mabanja ambiri a Chibengali.

Kuti mupange Lau Diye Moong Dal, yambani ndikuchapa ndi kuviika pa moong dal kwa mphindi 30. Kenako, tsitsani madziwo ndikuyika pambali. Dulani lauki, phwetekere, ndi tsabola wobiriwira bwino. Thirani mafuta a mpiru mu poto ndikuwonjezera nthangala za chitowe, bay leaf, ndi asafoetida. Kenaka, onjezerani tomato wodulidwa ndi tsabola wobiriwira ndikuphika kwa mphindi zingapo. Onjezerani ufa wa turmeric ndi lauki wodulidwa. Kuphika izi osakaniza kwa mphindi zingapo. Kenaka, onjezerani mchere woviikidwa ndi kusakaniza zonse bwino. Onjezerani madzi ndi mchere, kuphimba ndi kuphika mpaka dal ndi lauki zikhale zofewa komanso zophikidwa bwino. Tumikirani Lau Diye Moong Dal yotentha ndi mpunga wowotcha. Sangalalani!