Dongosolo Lovomerezeka la Chakudya cham'mawa cha ku Japan
Miso Eggplant Sir Fry Breakfast
Zosakaniza
- 7 oz (200g) Mpunga wophika
- 1 Pula yamchere
- Sesame wakuda
- 0.7 chikho (170ml) Madzi
- 1 tbsp Miso paste (Onjezani 1/2 tsp dashi powder ngati mukufunikira)
- 1 oz (30g) Green anyezi
- 2 oz (60g) Tofu
- 1 tsp Wakame wouma wam'nyanja
- 3.5 oz (100g) Biringanya
- 1.4 oz (40g) ) Tsabola wobiriwira
- 1 oz (30g) Anyezi
- 2.6 oz (75g) Soseji ya nsomba (Gwiritsani ntchito zomanga thupi zomwe mumakonda)
- 1 tsp Mafuta
- 1 tbsp Miso paste
- 2 tbsp Mirin
Chakudya Chakudya Chakudya Cham'mawa cha Salmon
Zosakaniza
- 7 oz (200g) Mpunga wophika
- Ma pickles a Daikon
- 0.7 chikho (170ml) Madzi
- 1 tbsp Miso paste (Onjezani 1/2 tsp dashi powder ngati mukufunikira )
- 1.5 oz (45g) Daikon
- 1.4 oz (40g) Mitsuba (Gwiritsani ntchito masamba omwe mumakonda kwambiri)
- 1 oz (30g) bowa wa Enoki li>
- 2.5 oz (70g) Salmon
- Mchere pang'ono
- tsamba limodzi la Shiso