Chakudya cham'mawa chokhala ndi thanzi labwino, Chinsinsi cha bokosi lazakudya chamasana chokhala ndi mapuloteni ambiri, Chinsinsi cha sangweji ya veggie cham'mawa #Healthy Breakfast. Zomwe zili mkati zachotsedwa chifukwa chotsatsa. Pitilizani kuwerenga patsamba langa.