Kitchen Flavour Fiesta

Chinsinsi Chosangalatsa cha Chow cha China

Chinsinsi Chosangalatsa cha Chow cha China

2 zidutswa za adyo
chidutswa chaching'ono ginger
60g broccolini
2 timitengo anyezi wobiriwira
1 king oyster bowa
1/4lb extra firm tofu
1/2 anyezi
120g lathyathyathya mpunga Zakudyazi
1/2 supuni ya mbatata wowuma
1/4 chikho madzi
1 tbsp mpunga viniga
2 tbsp soya msuzi
1/2 supuni yakuda soya msuzi
1 tbsp hoisin msuzi
kuthira mafuta a avocado
mchere ndi tsabola
2 tbsp chilili mafuta
1/2 chikho nyemba zikumera

  1. Bweretsani mphika wamadzi kuti uwiritse Zakudyazi
  2. Khalani bwino adyo ndi ginger. Dulani broccolini ndi anyezi wobiriwira mu zidutswa zazikulu. Pafupifupi kagawo bowa wa oyisitara. Pewani tofu yowonjezera yowonjezera ndi thaulo la pepala, kenaka kagawo kakang'ono. Dulani anyezi
  3. Pikani Zakudyazi kwa theka la nthawi kuti mupange malangizo (panthawiyi, 3min). Sakanizani Zakudyazi nthawi ndi nthawi kuti zisamamatira
  4. Sungani Zakudyazi ndikuziyika pambali
  5. Pangani slurry mwa kuphatikiza wowuma wa mbatata ndi 1/4 chikho cha madzi. Kenaka, onjezerani vinyo wosasa, msuzi wa soya, msuzi wakuda wa soya, ndi msuzi wa hoisin. Sakanizani bwino msuzi
  6. Kutenthetsa poto yopanda ndodo mpaka kutentha kwapakati. Onjezerani mafuta a avocado
  7. Sanizani tofu kwa 2-3min mbali iliyonse. Onjezerani tofu ndi mchere pang'ono ndi tsabola. Ikani pambali tofu
  8. Ikani poto pamoto wapakati. Onjezani mafuta a chilli
  9. Onjezani ndi kusakaniza anyezi, adyo, ndi ginger kwa 2-3min
  10. Onjezani ndi kusakaniza broccolini ndi anyezi obiriwira kwa 1-2min
  11. li>Onjezani ndi kusakaniza bowa wa oyster wa mfumu kwa 1-2min
  12. Onjezani Zakudyazi zotsatiridwa ndi msuzi. Onjezani nyembazo zikumera ndikuphika kwa mphindi ina
  13. Onjezaninso mu tofu ndikugwedeza bwino poto