Zosakaniza:

• 3 radishes
• 1 mandimu
• 1 tbsp uchi
• 1 chikho madzi
• Masamba a timbewu tating'ono tating'onoting'ono
• Mchere wakuda pang'ono

Maphikidwewa omwe amathandiza kuti chigayidwe cha radish ndi chakumwa chazitsamba chikhale chothandiza kuti chigayike chigayike bwino. Kuti mupange chakumwa chathanzi ichi, yambani ndikutsuka ndikusenda ma radishes atatu. Dulani iwo mu magawo ndikuyika mu blender. Onjezani madzi a mandimu 1, 1 tsp uchi, kapu yamadzi, masamba a timbewu tating'ono tating'ono, ndi mchere wambiri wakuda kwa blender. Sakanizani zosakaniza zonse mpaka yosalala. Sakanizani zosakanizazo kuti muchotse zolimba zilizonse, kenako tsanulirani madziwo mugalasi, kongoletsani ndi tsamba la timbewu tonunkhira, ndipo sangalalani!